About Workplace Wellness Solutions
Meet Ann Pauley
Founder, Massage Therapist, Life Coach, and Mind-Body Expert
For more than two decades, Ann Pauley has been helping people feel better in their bodies, think clearer in their minds, and thrive in their lives. As the founder of Workplace Wellness Solutions, Ann brings her passion for mind-body alignment into the modern workplace—empowering both employees and leaders to work well, live well, and lead well.
A Career Built on Connection and Evolution
Ann’s career began with hands-on healing. As a licensed massage therapist and co-founder of The Posture Project, a yoga, massage, and wellness studio in Woodstock, Georgia, she has spent years helping people restore balance and ease in their bodies.
Through that work, Ann noticed something powerful: physical tension often had emotional and mental roots. Pain patterns were not just structural—they reflected the way people thought, felt, and navigated life.
That realization led her to study the connection between mind and body more deeply. She became a certified life coach so she could help people create change from both directions—releasing physical stress while shifting mental and emotional patterns that cause it.
Her exploration naturally evolved into postural assessment and profiling, a method that helps people understand how their mindset shows up in their body, movement, and even their presence. By linking posture to emotional state and behavioral patterns, Ann now teaches individuals and teams how to stand, move, and lead from a place of alignment—inside and out.
The Workplace Wellness Solutions Difference
After years of clinical and coaching practice, Ann founded Workplace Wellness Solutions to bring her integrated approach into the corporate world. Her programs blend physical well-being, mental clarity, and emotional intelligence—helping organizations create cultures of vitality, confidence, and connection.
Workplace Wellness Solutions offers:
- On-site chair massage to relieve tension and recharge focus
- BEMER® circulation therapy to improve energy and recovery
- Workplace stretch and meditation classes to reset body and mind
- Posture Power classes to strengthen presence, confidence, and communication
- Body-language and behavioral profiling to enhance leadership, sales, and hiring decisions
Every session is practical, engaging, and designed to fit the natural flow of a workday.
Experience that Makes a Difference
Before launching Workplace Wellness Solutions, Ann owned Corporate Care Massage, an on-site chair massage business serving offices across Metro Atlanta. She witnessed firsthand how even small moments of care could reduce stress, improve morale, and transform workplace culture.
Today, she continues that mission—helping teams thrive physically, mentally, and emotionally through programs that inspire awareness, alignment, and empowerment.
Beyond the Workplace
Outside of corporate settings, Ann teaches continuing education courses for massage therapists, facilitates mindfulness and empowerment retreats in the North Georgia mountains, and continues to innovate new ways to help people reconnect with their body’s wisdom.
Connect with Ann
Ready to bring Workplace Wellness Solutions to your organization?
Ann offers personalized consultations to design the perfect blend of services for your team.
Email: hello@workwell.solutions
Phone: 404 822-6559