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Comprehensive Wellness & Leadership Solutions for the Modern Workplace

Serving Metro Northwest Atlanta — Marietta • Kennesaw • Woodstock • Canton • Cartersville • Midtown

Your employees are your greatest asset — and their well-being drives your success.
Workplace Wellness Solutions brings science-backed wellness, posture, and communication training directly to your workplace to help your team feel better, move better, and perform better.

Office chair massage

On-Site Chair Massage

Reduce stress. Boost morale. Improve productivity.

Our licensed massage therapists provide quick, rejuvenating sessions that melt away neck and shoulder tension right at the office. Employees leave feeling refreshed, focused, and valued.

  • 12–20 minute chair sessions per employee
  • All equipment provided — we bring the chairs, therapists, and sanitizing supplies
  • Perfect for employee appreciation days, health fairs, or monthly wellness programs

Ideal for: Employee wellness programs, staff or corporate client appreciation, and recurring morale boosts

BEMER® Circulation Therapy

Recharge your team’s energy and recovery.

BEMER therapy supports healthy blood flow and cellular function — helping employees reduce fatigue, improve focus, and recover from the physical and mental strain of long workdays.

  • 8-minute sessions during work breaks or wellness days
  • Improves oxygen flow and energy
  • Perfect addition to chair massage sessions

Ideal for: Wellness days, athletic staff, or physically demanding workplaces

Workplace Stretch & Movement Classes

Undo the damage of desk work. Restore mobility and focus.

Guided by an experienced bodywork professional, these short classes help employees release tension, realign posture, and reset energy. Classes are easy to follow — no change of clothes or yoga mats required.

  • 20–45 minute sessions
  • Gentle stretches to release tension in neck, shoulders, hips, and lower back
  • Can be done in conference rooms or open spaces

Ideal for: Team breaks, hybrid work schedules, or standing meeting replacements

Meditation & Mindful Breathwork Sessions

Calm the mind. Sharpen focus. Reduce stress.

Our guided mindfulness sessions teach practical tools to manage stress and cultivate clarity.
Employees return to their desks grounded, refreshed, and more productive.

  • 10–20 minute mini-meditations or 30–60 minute deep sessions
  • Breathing techniques for focus, stress recovery, and emotional regulation
  • Can be delivered in person or virtually

Ideal for: Busy professionals, leadership retreats, or wellness week events

The Posture Power Class

Stand tall. Speak strong. Lead with confidence.

Posture communicates power long before you say a word. This engaging, interactive class helps sales teams, managers, and executives embody confidence and authority through awareness and alignment.

Participants will:

  • Learn how posture influences perception, sales success, and leadership presence
  • Practice techniques to project confidence in meetings and presentations
  • Discover how posture affects stress levels, energy, and communication

Available as a 45-minute workshop, lunch-and-learn, or half-day intensive.

Ideal for: Sales teams, leadership development, or professional growth programs

Body-Language Profiling & Communication Training

Decode non-verbal signals to connect, lead, and sell with ease.

This signature program teaches teams how to read and respond to non-verbal communication. Participants learn to understand subtle body cues, tone, and posture to improve connection, influence, and empathy.

For Sales Teams

  • Identify buyer cues and hesitation
  • Build instant rapport and trust
  • Communicate with authenticity and authority

For Managers & HR

  • Recognize stress or disengagement early
  • Improve communication with diverse team members
  • Hire with confidence by reading subtle compatibility signals

Ideal for: Leadership teams, managers, sales professionals, and hiring panels

Public Speaking & Workshops

Engage, educate, and inspire your team.

Bring Ann Pauley in for a dynamic keynote or interactive workshop designed to elevate your workplace culture. Popular topics include:

  • Stress Reset: Simple Tools to Restore Focus and Energy
  • The Power of Posture: How Body Alignment Shapes Performance
  • Reading the Room: Mastering Body Language for Better Communication
  • Mind-Body Connection at Work: Staying Centered in a Busy World

Available as: Keynote presentations, lunch-and-learns, or half-day retreats

Custom Wellness Packages

Tailored experiences for your team’s unique needs.

Combine multiple services to create your perfect wellness experience:

  • On-Site Reset Day: Chair massage + stretch + meditation
  • Monthly Wellness Circuit: Rotating services throughout the month
  • Sales Signal Lab: Posture + body-language training for sales success
  • Manager Mindset Reset: Meditation, posture, and communication training for leaders

Service Area: Metro Northwest Atlanta – Marietta, Kennesaw, Woodstock, Canton, Cartersville, and Midtown

Ready to Design Your Workplace Wellness Program?

Let’s create a custom plan that fits your space, schedule, and goals.
Book a Free Consultation or Request a Quote today!

Email: hello@workwell.solutions

Phone: 404 822-6559